The Full Story

A Sacred Journey Back to Myself

There comes a moment when the soul whispers, “There’s more.” More to feel,

more to heal, more to remember about who you truly are. For me, that moment came through heartbreak — and it became the beginning of a deep, sacred return to my true self.

I’ve always been drawn to relationships and the healing power of family, which led me to earn a degree in Family Science from Brigham Young University. But despite my best efforts, life took a painful turn. After 12 years of marriage, I went through a divorce — and in the process, realized how much of myself I had lost.

Suddenly, I found myself navigating life as a single parent, trying to hold space for my children while learning how to hold space for myself. It was both humbling and sacred — a daily invitation to heal, grow, and rediscover who I truly was.

I remember realizing I didn’t even know something as simple as what color I liked. Years of people-pleasing and codependency had pulled me away from my center and I had forgotten who I was.

That began my healing journey. Through the Integrative Processing Technique (IPT), I spent over a year doing deep emotional work — unraveling pain, releasing old beliefs, and rediscovering my true self. I was on my journey to finding clarity, peace, and a deep inner knowing.

I finally felt a sense of direction. I knew I was meant to help others find their own path to healing — to guide them back to themselves, to hold space for their process, and to walk alongside them with compassion, not shame.

This is when I chose to train at the Institute of Healing Arts — to support others in reclaim the parts of themselves that had been buried, forgotten, or lost in the pain of life.

One of the greatest truths I’ve learned is this:
Love can’t make someone heal. That is sacred work only they can choose. And the same is true for us.

You are worthy of being chosen — first by yourself. Worthy of being heard, honored, and loved — fully and without condition, but you must choose this; no one can do it for you.

Today, I help others peel back the layers that block their light so they can live in alignment, wholeness, and truth.

If this speaks to you — you’re not alone. I’m here, and this work is for you.

Come Visit

If you’re attending an in-person session at True Center Living, you’ll step into a serene and nurturing environment crafted to help you feel comfortable, supported, and inspired throughout your healing journey. For your convenience, we also offer remote sessions, so you may receive support from wherever you feel most comfortable.

Located in the heart of Highland, Utah, our office shares a bright and welcoming space with Positively Beautiful, fostering an atmosphere filled with positive energy and calm.