• Sarah McCann

What's your DESTINY?

"When we are stuck in patterning. Painful core belief we subscribe to; that patterning becomes our destiny. We get locked into certain ways we live our relationships, certain ways we treat ourselves and others. When you notice a pattern like this it’s a flag you need to deep your attention. Enhance your presence." Tara Brach, PhD.

Tara teaches a meditation called RAIN that creates Mindfulness in tangly situations. We can use this with our most difficult patterns and emotions. Mindfulness bring stillness to the soul and centers you on what matters most. Reminds us what truly matters. She's a wonderful resource for finding peace and coming to your TRUE CENTER.

Using methods like this help us gain control and power in our lives. Living in the present moment with the clarity to choose our path with purpose and intent. Emotional Healing Sessions also enhance our understanding of our limiting beliefs and further open our lives to living from authenticity and our center.

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© 2020 by True Center Living

Emotional Release and Qigong are not intended or meant to diagnose, prescribe, treat a disease or

take the place of diagnoses by a licensed physician, psychologist or psychiatrist. The techniques used

are to promote healthy life styles and cultivate the mind/body connection.


Sarah McCann

Emotional Health Facilitator

Qigong Practitioner, Chinese Energetic Medicine

True Center Coach

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